by: @Justin Girard

date published: October 18, 2022

The purpose of this blog

<aside> 💡 The purpose of the blog is to keep me accountable during my healing journey from traumatic brain surgery because of a random attack/ mugging I went through. I

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Tracking my progress from the Apple Watch & iPhone App (map my walk)

<aside> 💡 I have this fun goal in mind. I want to film my walks, with my phone, and upload the clips to youtube, ranging from 15-30 minute intervals. I like the idea of uploading a short clip to help keep me accountable and a way to share with other my progression and healing process. I think uploading a clip every other day or every 3 days would be a great timeframe to help track visually.

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Images of recorded walks

Youtube video links

walking4recovery

<aside> 💡 Like I said before, I am going to be uploading 15-30 min clips of my walking workouts to help with accountability and share my overall healing process and journey.

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<aside> 💡 Youtube LINK

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About me

<aside> 💡 My name is Justin, and I am recently recovering from a major brain surgery (craniectomy) from being mugged/ attacked. This is very brief and high level. I will have a little more detail in the about me page below.

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Donation link

<aside> 💡 If you would like to support and donate that would be greatly appreciated. The link is above, also here, to make it easier. It is not necessary to donate, a share to raise awareness is just as valuable. This can and will help since I have been unable to work since my injury which has put a strain on my finances. Thank you for considering.

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